Wednesday, January 14, 2009

Day 8: 1 Hr

I started off with my yoga and strength, as always. I did a 10 minute session of boxing, several advanced step sessions, and a few balance exercises.

I'm having a hard time getting more than one cup of water in a day. Although one cup is a huge step compared to my typical 2-liter-a-day soda with no water-at-all day, I am trying harder to at least do two, three, or four cups of water.

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